Home/Recipes/Egg White Breakfast Bake with Spiralized Sweet Potato and Spinach

Egg White Breakfast Bake with Spiralized Sweet Potato and Spinach

Prep Time: 15 minutes

Cook Time: 50 minutes

Serves: 9

Ingredients:

  • 1 large sweet potato, peeled and grated (about 3 heaping cups)
  • 16 ounces liquid egg whites
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper, ground
  • 1/2 cup skim milk
  • 1/2 cup shredded sharp cheddar cheese
  • 2 tightly packed cups baby spinach

Directions:

  1. Preheat oven to 350 degrees Fahrenheit, spray an 8×8 pan with nonstick cooking spray, line with parchment paper and spray parchment paper with cooking spray.
  2. In a large mixing bowl, mix together all ingredients. Stir to combine.
  3. Pour into prepared pan and bake for 50-55 minutes or until completely set in the middle.
  4. Let cool for 10 minutes before slicing.
  5. Store in a covered container in the fridge.
By | 2016-07-18T15:51:06+00:00 July 18th, 2016|Recipes|0 Comments

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